Files

Click to Download

E-mail to link me as your advisor in the app: amidavis1445@gmail.com

40/40 Challenge

All of the materials you will need to guide you through our 

40 days & 40 nights challenge

Image by Victor Freitas

40/40 Introduction 

Food Knolling

Example Meal Plans

Workout

Example Workouts

Reading with Coffee

Media Reccomendations

Image by Edgar Chaparro

Supplementation Guide

1st Phorm Cookbook

Recommended Food Guide

"Challenge Prep"

(Intro exercise program & guidance)

Acadami Fitness Macro/Nutrition Slides

Acadami Fitness Food "Hacks"

Essential Amino Acids Explained

Surviving Travel/Road Trip Guide

Screen Shot 2020-05-28 at 1.48.51 PM.png
Screen Shot 2020-05-28 at 1.49.23 PM.png
Screen Shot 2020-05-28 at 1.49.58 PM.png
Screen Shot 2020-05-28 at 1.50.25 PM.png
Screen Shot 2020-05-28 at 1.49.10 PM.png
Screen Shot 2020-05-28 at 1.49.35 PM.png
Screen Shot 2020-05-28 at 1.50.07 PM.png

The Acadami

760-498-3272

©2018 by The Acadami. Proudly created with Wix.com